Another breakfast bowl

Ohh what can be better than chocolate chia pudding bowl with avocado/banana cream ? I guess nothing :)

Amazing, delicious and healthy breakfast! So simple to prepare and trust me..worth it :)

Recipe: 

Green cream :

1 banana 

1/2 ripe avocado

1/2 cup coconut milk or almond milk 

Chocolate chia pudding 

2 tbsp overnight chia seeds soaked in 

1/2 cup coconut milk

2 tsp desiccated coconut 

1 tsp cocoa powder 

1 tsp organic cocoa sugar (refined sugar free)

On top: 

few blueberries

avocado stripes

banana 

few cashew nuts

dessiccated coconut 

cocoapowder 

HEALTHY COCKTAILS, SMOOTHIES AND BOWLS

Hello everyone !

Today I'm gonna show you my biggest love in healthy food - Smoothies, Cocktails and Fruit bowls .
It's very simple to prepare !
All you need is good blender and some fruits/vegetables - optional nuts, seeds, oats, coconut milk -everything you want to eat :)

Okay so this is my first proposition - POST-WORKOUT FRUIT BOWL :)

Recipe:

In blender
100 g light cottage cheese
200 g strawberries
4 spoons freeze-dry banana powder
4 spoons freeze-dry papaya ( you can use fresh , but sometimes it's hard to find and I'm a biggest fan of lyophilized and freeze-drying fruits/vegetables )
*optional - 2 spoons protein powder

On top :
few fresh strawberries
1 fresh kiwi
2 tsp chia seeds
freeze-dry banana powder
few black currants
You can use other products :)

Blend all ingredients and sprinkle the top fresh fruits/seeds/nuts etc.